Nails Turning Yellow? Here's What To Do.
Introduction
Have you ever looked down at your nails and noticed a yellowish tint? It can be an alarming sight, leaving you wondering what could have caused it. Yellow nails are not only unsightly but can also be a sign of underlying health problems.
If you’re one of the many people dealing with this issue, don’t worry, there are solutions. In this article, we’ll dive deep into the causes of yellow nails and explore effective ways to treat and prevent them. So, sit tight and read on to discover what you can do to restore the natural color of your nails!
Causes of Yellow Nails: Is Nail Polish to Blame?
Nail polish can turn nails yellow for a few reasons. One reason is that the pigments in nail polish can stain the nails. Darker colors, such as red, blue, and black, are more likely to stain nails than lighter colors.
Another reason is that nail polish can contain chemicals that can react with the keratin in nails, causing them to become discolored. Formaldehyde, a common ingredient in nail polish, is one such chemical.
Here are some tips to help prevent yellow nails from nail polish:
- Use a base coat before applying nail polish. A base coat can help to protect your nails from the staining effects of nail polish.
- Choose a nail polish that is free of harsh chemicals. Look for polishes that do not contain formaldehyde, toluene, or dibutyl phthalate (DBP).
- Avoid wearing nail polish for extended periods. If you wear nail polish, try removing it every few days to give your nails a break.
- Use a gentle nail polish remover. Acetone-free nail polish removers are less likely to damage your nails.
- Moisturize your nails regularly. Moisturizing can help to keep your nails healthy and strong, which can help to prevent them from staining.
If your nails do become yellow from nail polish, there are a few things you can do to remove the stain. One option is to use a commercial nail polish remover that contains stain remover.
Another option is to soak your nails in a mixture of warm water and baking soda. You can also try using a natural remedy, such as lemon juice or apple cider vinegar.
Other Reasons Your Nails Can Become Yellow
There are many reasons why fingernails can turn yellow. Some of the most common causes include:
- Fungal infection: This is the most common cause of yellow nails. Fungus can grow under the nail and cause it to become discolored, thick, and brittle.
- Trauma: If your nails are injured, they may turn yellow. This is usually temporary and will go away on its own as the nail grows out.
- Certain Medications: Some medications, such as chemotherapy drugs and antibiotics, can cause yellow nails as a side effect.
- Medical Conditions: Yellow nails can also be a sign of certain medical conditions, such as diabetes, thyroid problems, and psoriasis.
- Age: As people age, their nails may become thicker and more yellow. This is a normal part of the aging process.
- Smoking: Smoking can also cause yellow nails. This is because the nicotine in cigarettes can damage the nail bed and cause the nails to become discolored.
If you have yellow nails, it is important to see a doctor to rule out any underlying medical conditions. In most cases, yellow nails are not a cause for concern and can be treated with over-the-counter antifungal medications or by avoiding the use of harsh chemicals on your nails.
Home Remedies for Yellow Nails You Can Try Today
Yellow nails can be a source of embarrassment and frustration for many people. Luckily, you can try several home remedies to alleviate the problem.
One effective way is to mix baking soda and hydrogen peroxide into a paste, then use a soft toothbrush to scrub your nails gently with the mixture. Another remedy involves soaking your nails in lemon juice or apple cider vinegar for 10-15 minutes each day.
Tea tree oil is also known for its antifungal properties that can help prevent nail discoloration. You can either apply it directly onto your nails or mix it with coconut oil before applying.
Additionally, keeping your hands moisturized by using lotion regularly has been shown to help improve the overall health of your nails and reduce yellowing.
Remember that these home remedies may take some time to show visible results, so consistency is key. If you have any concerns about your nails’ health, consult a healthcare professional for personalized advice on how best to proceed.
Understanding the Link Between Nail Health and Diet
Nail health is often an indicator of overall health; the same goes for the foods you eat. A diet lacking essential nutrients can lead to brittle, discolored nails.
Biotin, a B vitamin found in foods like eggs and almonds, is essential for healthy nail growth. Omega-3 fatty acids, found in fish like salmon and tuna, can also improve nail health by reducing inflammation.
Vitamin E, found in nuts and seeds, can strengthen nails, and prevent breakage. On the other hand, a diet high in sugar and processed foods can contribute to yellowing nails.
These foods can cause inflammation and damage to the nail bed, leading to discoloration. Drinking plenty of water and staying hydrated can also help keep nails healthy.
If you’re concerned about the appearance of your nails, it’s important to pay attention to your diet as well as your nail care routine. Incorporating nutrient-rich foods into your meals can help improve the health of your nails from the inside out.
How to Prevent Yellowing Nails: Tips from Experts
Proper Nail Care and Choosing the Right Nail Products
Prevention is always better than cure, so taking diligent care of your nails is important. One way to prevent yellowing is by avoiding prolonged exposure to water and harsh chemicals like detergents and bleach.
Wear gloves if you must handle these substances. If you love painting your nails, try switching to a non-toxic brand that doesn’t contain harmful chemicals like formaldehyde or DBP.
These can cause discoloration over time. Also, let your nails breathe occasionally, by going au naturel for a few days between manicures. Proper nail hygiene is also crucial in preventing yellowing. Keep your cuticles moisturized with oil or cream, and trim them carefully with sterilized tools.
Avoid biting your nails or picking at any dirt trapped underneath them as this can damage their surface. Finally, make sure you’re getting all the essential nutrients needed for healthy nails in your diet such as biotin-rich foods like eggs and almonds or omega-3s from fish oil supplements.
When to See a Doctor About Your Discolored Nails
Discolored nails can be a sign of an underlying health condition. If your nails are yellow and it’s not due to nail polish or other external factors, it’s important to see a doctor.
Yellow nails can be a symptom of fungal infections, psoriasis, or thyroid disease. In rare cases, it can also indicate liver or lung problems. Your doctor will examine your nails and may take a sample for testing to determine the cause of the discoloration.
Treatment will depend on the underlying condition. For fungal infections, antifungal medication may be prescribed. For psoriasis, topical creams or light therapy may be recommended.
In some cases, surgery may be necessary to remove the affected nail. Don’t ignore yellow nails as they could be a sign of something more serious than just stained nails from nail polish.
Conclusion
In conclusion, yellow nails can be a frustrating and embarrassing problem to deal with. While nail polish may contribute to discoloration, there are many other factors that can cause yellowing nails.
Fortunately, there are several home remedies and preventative measures you can take to improve the health and appearance of your nails.
Additionally, paying attention to your diet and seeking medical attention, if necessary, can also help address the issue. By following these tips and taking care of your nails, you can enjoy healthy, beautiful nails for years to come.
Another great article!
Thank you so much! I’m glad you enjoyed it!